You've booked your zipline or giant swing adventure in Madeira — now what do you actually wear and bring? Whether it's your first time flying on a zipline or you're a seasoned thrill-seeker, the right preparation makes all the difference between a good experience and a great one. Here's everything you need to know before arriving at the Adrenaline Adventures launch site in Porto Moniz.
What to Wear: Clothing Essentials
Footwear — The Most Important Choice
Closed-toe shoes are mandatory. This is non-negotiable and the single most important item on your checklist. Trainers, hiking shoes, or trail runners are all ideal. Flip-flops, sandals, and open-toe shoes of any kind are not permitted for safety reasons. If you arrive without closed-toe shoes, you won't be able to participate.
Clothing That Works
Wear comfortable sportswear or activewear that allows freedom of movement. Think gym clothes, hiking gear, or stretchy casual wear. The harness fits over your clothing, so avoid anything bulky that could interfere with the straps.
Avoid loose or dangling items — scarves, long necklaces, untucked drawstrings, or very baggy clothing can get caught in equipment. Tie back long hair and secure anything that could fly off at 110 km/h.
Layer up wisely. At 320 metres altitude, the launch platform can be noticeably cooler than sea level, especially in the morning or on windy days. A light windbreaker or zip-up jacket is ideal — you can remove it easily before your flight if you're warm enough.
Season-Specific Tips
- Summer (June–September): Lightweight, breathable sportswear. Sunglasses with a strap are recommended — the Atlantic sun is strong at altitude. Apply sunscreen before arriving.
- Spring/Autumn (March–May, October–November): A light layer on top of your sportswear. Mornings can be fresh, but the UTV ride and the activity itself will warm you up.
- Winter (December–February): A warmer mid-layer is sensible. Conditions are still mild by European standards, but wind chill at speed is real. A fleece or softshell jacket works well.
What's Provided by Adrenaline Adventures
You don't need to bring your own safety gear — everything essential is included.
- Professional harness — fitted and checked by trained staff
- Helmet — mandatory for all participants
- Gloves — provided for comfort and grip
- Full safety briefing — before every session
- UTV transfer — scenic ride from the meeting point to the launch platform
All equipment is regularly inspected and meets European safety standards. Your guides will check everything before you launch.
What to Bring With You
Essentials
- Camera or GoPro — but only with a secure strap or wrist mount. Handheld phones are risky at 110 km/h. A GoPro with a chest mount or wrist strap is the safest way to capture the experience. Many participants use the head-mount option on the provided helmet.
- Sunscreen — apply before arriving, especially in summer. There's limited shade at the launch platform.
- Water bottle — stay hydrated, particularly on warm days. The UTV ride and wait time can add up.
- Small backpack or zip-pocket — for personal items during the UTV transfer. You'll leave bags at the platform before flying.
Pro tip: if you want the best photos, book the panoramic zipline route — it's slightly slower, giving you more time to enjoy the views and snap pictures. The adrenaline route at 110 km/h is pure speed.
What NOT to Bring
- Loose jewellery — rings are fine, but dangling earrings, bracelets, or necklaces should be removed
- Valuables you're worried about — there are no lockers at the launch platform
- Drones — not permitted in the activity area for safety reasons
- Large bags — keep it light; a small daypack is all you need
Weight and Age Requirements
Adrenaline Adventures has specific requirements for safety:
- Zipline: Minimum weight 20 kg, maximum 120 kg. Children from approximately 5 years old can participate (weight-dependent) when accompanied by an adult.
- Giant Swing: Minimum weight 40 kg, maximum 120 kg. Minimum age 12 years.
- UTV Transfer: All ages welcome.
These limits are strictly enforced — they're based on the engineering specifications of the equipment.
Health Considerations
The zipline and giant swing are suitable for most people in reasonable health. However, you should avoid participating if you:
- Are pregnant
- Have serious heart conditions
- Have recent back or neck injuries
- Suffer from severe vertigo (moderate fear of heights is actually fine — many people overcome it during the experience)
- Are under the influence of alcohol or drugs
If you have any doubts, contact the team before booking. They're happy to discuss individual circumstances.
Check Prices and Book Your SlotBooking Tips
- Book 2-3 days in advance during summer (June–September). Slots fill up quickly, especially morning sessions which offer the calmest conditions.
- Morning sessions tend to have less wind and clearer views.
- Allow 2-3 hours for the full experience including the UTV transfer, briefing, activity, and return.
- Arrive 15 minutes early at the meeting point to complete check-in smoothly.
All Adrenaline Adventures experiences include professional equipment, safety briefing, and scenic UTV transfer. Check our prices or contact us to plan your visit.
Quick Checklist Before You Go
- [ ] Closed-toe shoes (mandatory)
- [ ] Comfortable sportswear
- [ ] Light jacket or windbreaker
- [ ] Sunscreen applied
- [ ] Camera with secure strap
- [ ] Water bottle
- [ ] Hair tied back
- [ ] No loose jewellery or dangling items
Arrive prepared, and the only thing you'll need to worry about is how loud you'll scream on the way down.
Questions? Contact Our TeamFrequently Asked Questions
How many days do I need in Madeira?
A minimum of 5-7 days to experience the highlights. Two weeks lets you explore every corner of the island.
What is the best time to visit Madeira?
April to June and September to October offer ideal weather, fewer crowds, and better prices.
Do I need a car in Madeira?
A rental car is recommended for exploring beyond Funchal. The island is compact — coast to coast takes about 1.5 hours.
Is Madeira safe?
Madeira is one of the safest destinations in Europe with very low crime rates and welcoming locals.
Read Also
- Complete Guide to Porto Moniz: What to See and Do — Everything you need to know about Madeira's most dramatic village.
- 25 Best Things to Do in Madeira — The ultimate activity guide for your Madeira trip.
- Top Adrenaline Activities in Madeira — From ziplines to canyoning, all the adventures the island offers.





